Lunitic Triathlon

We'll as of lately Casey and I have been training for a little triathlon, it is in just four short days, GULP, I had better start cramming. It is going to be at night and will consist of a 5k, 9 mile bike ride, then a 350 meter swim. Sounds crazy just remember I am not a runner, I had forgotten how to ride a bike, and I had not done any swimming for years!
So I think just finishing this is going to make me a winner!